Learn to pause and find peace amidst the hustle.

Discover practices that genuinely restore your body and soul.

Cultivate joy by recognizing God's goodness all around.

Explore how dedicated rest centers us back on God.

Understand the power of 'no' in making space for what matters.

Practical steps to make your Sabbath truly restorative.

Navigate societal pressures and embrace counter-cultural rest.

Integrate lasting Sabbath habits into your everyday life.